Quick health quiz: how bad is inflammation for your body? You’re forgiven if you think […]
Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or […]
21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty, […]
Sexual violence can cast a long shadow on health
Sexual violence occurs throughout the world. A simple definition is any sexual act for which […]
An action plan to fight unhealthy inflammation
Although inflammation serves a vital role in the body’s defense and repair systems, chronic inflammation […]
A liquid biopsy for metastatic prostate cancer
Metastatic prostate cancer can progress in different ways. In some men the disease advances rapidly, […]
Can probiotics help calm inflammatory bowel disease?
Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for […]
The BEEP program: Keep your balance
Balance is a skill you don’t think about until you really need it — like […]
Feel like you should be drinking less? Start here
When experts talk about the dangers of excessive drinking, we often assume those warnings apply […]
Prostate cancer: Short-course radiation as effective as longer-term treatments
It used to be that radiation therapy for prostate cancer involved weeks or months of […]